Beautiful and smooth skin on the face is a sign of health and youth. Unfortunately, with age and under the influence of various factors, wrinkles seem to damage the appearance. So I want to be young and fresh! But don't think that this is impossible. Many women aged forty and fifty years have successfully seen thirty. Time does not stand still, there are many ways to rejuvenate the skin.
Of course, genetic factors are important. Some wrinkles appear at the age of fifty, for someone they are already seen in thirty -five. But many factors are worsening the problem:
- an unhealthy lifestyle (smoking, alcohol),
- Bad ecology,
- Inal food,
- a inactive lifestyle,
- An unknown pillow
- Excessive emotional expression.
All of these have a negative effect on the skin, "goose feet" that are very close to the eyes, and then deeper wrinkles (in nasolabial folds, on the forehead and so on). Do you really need to always walk with a stone face, so God forbids not to cause wrinkles with your laughter? Of course not. It is important to take care of your skin, with proper care, you can not only force wrinkles to disappear, but also prevent their early appearance.
What does a beauty salon offer?
Modern methods suggest the procedure of salons that fight with early aging.
- Laser rejuvenation Skin breakdown is very popular. This method is based on polishing cloth with laser beams. Thus, you can get rid of small face wrinkles in one session. But lasers can solve more serious problems - to get rid of wrinkles and deep scars. It is important that experienced experts are carried out, as lasers should be driven quickly, otherwise they are full of burns. The session lasts no more than an hour (with severe defects), after the skin is comforted with a special cream. Of course, there are some contraindications, so don't rush to run to cosmetics. But if you are put into the procedure, then it will help your skin smooth, elasticity will appear, the general condition will improve. In other words, you will be younger.
- Quantum or photography of the skin is a softer method. But the result is less noticeable than laser peeling.
- Another procedure performed by experienced professionals is stem cell rejuvenation. It consists of the fact that stem cells are introduced into the body, as the metabolic process is improved, blood is cleaned, the skin is rejuvenated. The same procedure is recommended for people with acne, pigment spots, sagging skin, wrinkles. But this procedure is recommended only to those over thirty -five years old, because before this age, the body itself can overcome age -related changes. Quanta rejuvenation is considered safe, leaving no burns and other damage. After the procedure, pigment spots, acne, vascular mesh, skin is pulled.
Home
But no need to go to the beauty salon, you can rejuvenate the skin at home. Well, herbs have proven themselves in this sense. Therefore, do not rush to run to the pharmacy, you can provide the medicine itself, in addition, it will be safer and more dangerous.
Here is a recipe for some infusion:
- Pour with chamomile boiling water, linden and wisely and wait for half an hour. Then absorption must be tension and wipe your face twice daily in the morning and evening.
- Dill, parsley, and primrose, pour boiling water, after three hours you can use infusion as a tonic.
- Mix chamomile, rosehip, dill and mint. Pour boiling water after absorption is cooling, you need to wipe the skin with the resulting lotion.
In addition, it will not be excessive to use oil. Mask with buckthorn sea, olive, peach, grape oil removed from wrinkles. For rejuvenation, it is best to take normal oils and add to it. For example, you can spread your face with a mixture of peach oil and sapphire.
Of course, you hear about the magic of the ice, which literally rejuvenates. You can spend your face with ice daily, without a long time in a certain area. As a result, blood circulation will improve, the process of reform will begin, wrinkles will be angry.
Of course, the skin looks healthy and strong, there is little external care (ice or herbs for rejuvenation or peeling), it is recommended to establish your diet, including all the vitamins you need and trace elements in it.
- More often pampering themselves with nuts and dried fruits, their nature is difficult to assess.
- Don't forget about fish and seafood, they are rich in fatty acids.
- Honey is useful to go inside, so make a mask out of it. It moisturizes perfectly.
- Lots of vegetables - can not be too much - eat dill and parsley.
- Do not ignore citrus fruit (orange, lemon).
- All non -tomato juice lovers should love it, as it slows down aging.
- Drink children's milk and you will be healthy - this slogan is also relevant to the skin rejuvenation process.
- Apples, apples and apples. Many scientific studies think this fruit is almost miraculous in the fight against aging. In addition, it is necessary to prevent many serious illnesses.
- Beef, eggs - antioxidants with them better absorbed by the body.
Remember that many products for skin rejuvenation can cause allergic reactions (for example, orange or tomatoes), so listen to your body, all good in simplicity.
Skin rejuvenation: Tips
Pharmacies offer a lot of funds in the fight against aging. The choice is huge, so you should get used to the product before buying the first expensive drug. You can consult a pharmacist, read reviews on the internet, recognize the composition and properties of each drug.
Many use ointment with panthenol, which restores tissue damage, improves the general condition of the skin, after fifty years is a much -needed assistant. It is also good to use creams with retinoic acid, which is actively struggling with aging, thanks to Vitamin A. twice a day contained in it, you should apply in the face with two weeks to a month. You will see how the skin is pulled, and the skin improves.
In addition to creams for rejuvenation, you can use the advice of a famous professor. He is talking about the magic effects of hydrogen peroxide. If you add it to the mask, you will soon see how young. For example, you can mix the body and keep this mixture on the face for about fifteen minutes (it is best to make this mask before bed). Remember to lubricate the skin with cream.
And, of course, no creams and masks will help if you live an unhealthy lifestyle and abuse of bad habits.
- First you need to normalize sleep and sleep for at least eight hours. Eat properly (we've mentioned useful products).
- Cigarettes and alcohol do not benefit anyone, their abuse will affect the face.
- Do not spend a lot of time in the sun, especially in the solarium, the excessive effects of ultraviolet radiation do not affect the condition of the skin.
- Don't lead the passive lifestyle, sports are life and youth! Have you ever seen how people see thirty and forty years involved in fitness? That's the same!
- Drink one and a half liters of water daily, it actively rejuvenates the body.
- Eat vegetables and fruits and walk more, out of nature. Fresh air greatly affects the general condition.
Therefore, you can keep youth for a long time! The main thing is to make some efforts for this, to live the right lifestyle, to take care of yourself and cheerful. A good atmosphere and optimistic mood is the main satellite of health and beauty! Smile more often, because as Charles Gordy says correctly: "Smile is a cheap way to look better. "