Millions of women, no matter their age, always want to shine with beauty. Of course, the appearance of the skin is influenced by the condition of the facial skin, and most importantly its smoothness and firmness. Of course, any woman can smooth out all wrinkles, tighten the skin and give a neat appearance, it is only important to do all the procedures every day, eat healthy food and leave all bad habits, then the face will come back fresh.
Rejuvenate your skin at home
Before rejuvenating the skin in various ways, you must first change your diet to saturate the body and skin with the necessary vitamins. Introduce lots of fresh vegetables, fruits, as well as nuts and lots of other healthy foods to your diet. To cleanse the body, it is good to drink a glass of filtered water every morning - this will have a good effect on the facial skin.
In addition to various masks, rejuvenating lotions, the process also includes facial exercises and massages. There are many different massage actions, vibrations and strokes.
If you do it every day, then the facial muscles will be perfect, after which the wrinkles are launched.
Effective ways and methods
Today there are many recipes for facial rejuvenation at home. These include cleansing masks, lotions, creams, and so on.
Cleansing Foam Cream:
- For all skin types. To make this homemade creamy foam, you will need: 2 tbsp. spoons of yogurt without concentrates and additives, 1 tbsp. spoonfuls of honey and almond oil, as well as 1 grated kiwi. The finished cream foam should be lubricated with a slightly moistened face with a massaging motion. This foam cleanses the face perfectly from makeup, and acts as a daily cleanser.
- For dry skin. You will need: 1 cup of high -fat cream mixed with egg yolk, 3 tbsp. tablespoons lemon juice and 1 tbsp. a spoonful of brandy. This creamy foam helps moisturize dry skin and cleanse it gently.
- For oily skin, dry cream foam in powder form is ideal. It is also not difficult to cook it. Pour 2 tablespoons into a bowl. tablespoons of dried oatmeal and the same amount of unflavored green tea, pass it all through a blender to get a powder. Pour a little finished powder in the palm of your hand, drip a few drops of water into it and lubricate your wet face with a gentle massaging motion, finally washing with warm water.
Facial rejuvenation should be done thoroughly using all means: foams, creams, masks.
Facial rejuvenation cream
For home rejuvenation, you need a special cream consisting of several ingredients.
The composition of such creams includes beeswax, and essential oils, selected for specific skin types, play a role as active components:
- for normal skin - lemon, orange;
- for dried geranium leaves and dried rosewood;
- for oily - lemon;
- for mixed skin - mint and neroli.
Lavender can also be added for every skin type.
To prepare such a cream for facial rejuvenation, first of all you need to make a pink broth as follows: 1 tbsp. pour a tablespoon of fresh or dried rose petals with a glass of hot water, put on low heat, boil for 5 minutes after boiling. Then we cool, strain. Add the prepared pink broth to 1 tbsp. spoons of honey and heat everything in a water bath. At the same time, melt 2 tablespoons of beeswax in a metal bowl. spoon and mix with 1 tbsp. a spoonful of shea butter, without turning off the heat. Then 1 tablespoon is added to the beeswax. spoons of almond and coconut oil.
In conclusion, pour the pink broth with honey into the mass and beat with a whisk, turn off the heat and cool. With a ready -to -use cream, we lubricate the face daily with massaging movements until it is completely absorbed.
Anti-aging oil
There are many cosmetic oils in the world that play different roles on the face. The first group of oils moisturizes dry skin, protecting it from flaking and cracking.
The latter produces subcutaneous sebum by the glands, which improves the health of oily skin. And the third, tightens the skin, smoothes small wrinkles.
Let's talk about the third group of oils in more detail:
- Castor.Best suited for dry skin. Moisturizes perfectly, removes exfoliation, smoothes wrinkles (during frequent use). Because this oil is very nutritious and beneficial, especially for dry sensitive skin, it is permissible to use it in the area around the eyes.
- Palms.This oil is considered multifunctional, as it can perfectly overcome the lack of vitamins on the skin, tighten wounds and small wounds, moisturize, soften, refresh the skin, and smooth wrinkles. It is sold in pharmacies in several varieties - stone (palm kernel) and perforated (red palm). They all do not differ in their useful properties.
- Coconut.Nourishing, refreshing, toning, moisturizing. More suitable for dry and sensitive skin. This oil is very good to apply on the face before going to the beach or in the winter, when the face may experience low temperatures.
- Almonds.Nourishes, moisturizes, removes fine wrinkles, helps perfectly in the area around the eyes. Experts recommend this oil especially to people with very dry skin that has lost its beauty and smoothness.
- Avocado.Suitable for all skin types. Perfectly rejuvenates, moisturizes, makes the face smooth, smooth. Has the ability to repair damaged skin areas.
Fractional skin rejuvenation
After a while, almost all cells die or lose their activity. Therefore, to make it work again, fractional laser rejuvenation is sometimes used.
The beautician will advise you on which anti aging is better to choose. But it remains good to use all the options for rejuvenation at once, because the cells must be renewed both on the surface of the skin and at its depth.
When a laser beam is aimed at the skin, the cells begin to:
- warm up and get up;
- dysfunctional cells begin to die completely and fall off;
- awakened cells divide and restore empty micro -zones;
- elastin and collagen synthesis is renewed.
The effect of this technology varies, depending on how deep the beam will pass through. Thus, fractional rejuvenation is divided into:
- Ablative. In this process, dead microparticles are removed with a laser on the surface of the skin, and the affected area is reduced over time. After such rejuvenation, the skin becomes smooth, as after lifting, from the first day of use.
- Not ablative. With this interaction, the creation of new microzones, elastin and collagen, occurs in a similar way, but only the laser enters the depths of the skin. After that, the effect of youthful skin is felt for a long time.
Fractional rejuvenation is performed if:
- severe stretch marks, scars or spider veins;
- enlarged pores;
- acne;
- pigmentation;
- her skin was flabby, sagging, and lost its beauty;
- wrinkles and crow's feet appear around the eyes.
However, such rejuvenation should not be done if:
- inflamed facial skin;
- skin infections;
- allergic reactions;
- malignant tumors in areas where the laser beam will pass;
- epilepsy.
From the above, it can be seen that there are more indications than contraindications, therefore, almost everyone can use such a procedure, however, so as not to endanger their health in the future, it is recommended to undergo a full examination in the hospital beforehand.
Devices and equipment
The original device for home skin rejuvenation is considered darsonval. This device renews obsolete cells with impulse currents. In addition to smoothing wrinkles, it removes excess fat deposits, acne, post -acne, as well as scars and scars.
The rejuvenation time with such a tool is 10 sessions of 15 minutes. It would be great if you do 4 sessions in a year.
Before starting a darsonvalization session, you need to do the following:
- Remove all decorations.
- Lubricate the skin with an alcohol -free lotion, otherwise skin injury may occur.
- Treat the electrodes with alcohol and insert into the device.
- Oily skin, in addition to lotions, must be sprinkled with powder.
- To prevent sparks from coming out, support the electrode at the base with your fingers and make sure that there are no other people or metal objects near you.
The device should treat all areas of the face. In places that have scars and scars, hold the device for a longer period of time. Move the device along the massage line. There must be a 1 day break between sessions.